I will help you feel like yourself again.

Adjusting to motherhood is one of the biggest transitions you’ll ever go through.

You love your baby more than you could have imagined, but along with the highs of pure love come lows of anxiety and overwhelm.

Many women feel as though they lose themselves in the experience of becoming a new mom, and you might be wondering when you’re going to recognize yourself in the mirror.

When people ask you how you’re doing you smile and nod, but inside you feel lost and overwhelmed. Somehow it feels like asking for help is showing weakness.

Seeking support is a sign of strength.

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What will counseling address?

  • Birth or pregnancy trauma

  • Feeling unsatisfied in your relationships

  • Feeling like you’re losing yourself

  • Feeling anxious about your parenting

  • Postpartum anxiety, depression, and OCD

Being a new mom is a complicated, wonderful, and challenging experience.

You can be a mom and also have yourself. You can learn to trust your maternal instincts so you can live more peacefully. Together, you and I will sort through the overwhelm so you can focus on what matters.

Please don’t wait another day before working towards your happiness.

Read more about the transition into motherhood here, or click here to watch a video discussing some skills that might help you through.