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Online Therapy for Complex Trauma and PTSD

Trauma therapy is difficult work. Do it from the comfort of your own home with a licensed therapist.

 Are You Experiencing Symptoms of Complex Trauma or PTSD?

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Has the emotional trauma from past relationships given you:

  • Feelings of anxiety

  • Feelings of hypervigilance or fear

  • Difficulty feeling safe in relationships

  • Feelings of never being “good enough”

  • Feeling like you’re always waiting to be “found out” or for something to go horribly wrong

If the answer is yes to any of the previous, then it might be time to address your pain so you can start building healthier relationships with others and yourself.

 

A Safe Approach to Care

 

Collaborative

One of the most important aspects of the healing process is forming a solid bond of trust and connection with your therapist. We will work together so you get the most out of our time together.

Non-Judgemental

Therapy is a place where you can practice being seen completely as yourself. We all have things we’re less than proud of; you still get to be seen and valued as you are.

Mindfulness Based

I use a blend of mindfulness, Gestalt, and Cognitive Behavioral approaches to support you. Anxiously worrying about the future and feeling ashamed of your past isn’t getting you where you want to be. Learn to be fully present, so you can start to feel better now.

A Simple Process to Getting Help

1

Schedule Consultation

Use the booking tool below to find a 15-minute slot of time that works for you and schedule your free initial consultation


2

Free Consultation

Have your free 15-minute consultation so we can discuss your goals for therapy and you can ask any remaining questions


3

Start Therapy

If we both feel like working together is a good fit, we’ll schedule a regular time to meet each week and begin your path to healing

Professional Therapy from the Comfort of Your Own Home

No need to deal waiting rooms, traffic, or the occasional weather disaster

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Flexible Scheduling
Private and secure video calls
Therapy in your own space
More time in your day

Please note that in order to give you the most control and autonomy in your therapy, I do not accept insurance. I can provide a super-bill so that you can use your out of network benefits. Learn more in the Fees section, or reach out with any questions.

 Schedule Your Free Consultation Today to Start Your Healing Process